Posted on Dec 13, 2019

Mitch's Market Street Gym

One of the greatest ways to learn life lessons is to observe the previous generation. Parents are highly influential on their children’s understanding and commitment to fitness and healthy habits.

The “Mess”ners: four generations of Messners’ exemplify this influence and commitment, and are reaping the benefits of exercise as well as by working with personal trainers throughout the years, most recently with Mitch’s Master Trainer Jason Dougherty. As you can see, health and the benefits of exercise have no limits relative to age….from 87 years young down to pre-natal!
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